Freya Wrigley

Freya has a warm and compassionate approach when working with clients. She enjoys supporting people of all ages and has experience working with a range of concerns, including anxiety, mood disorders such as depression, emotional dysregulation, relationship difficulties, and stress.

Freya is passionate about working collaboratively with clients to achieve their therapeutic goals. She draws on evidence-based approaches, including Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), and Dialectical Behaviour Therapy (DBT). Freya strives to create a safe and supportive environment where clients feel understood and empowered.

In addition to providing psychological therapy, Freya conducts cognitive and educational assessments for clients of all ages.

Freya has completed a Master of Psychology (Clinical) and is a registered psychologist.

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